If looking from grammatical perspective, word “somatic” is explained like relating to the body, especially as distinct from the mind. Somatic psychotherapy is one of the best ways to help patients suffering from psychological traumas cope, recover and live a normal life. Each person has a body that consists of flesh, mind and our feelings – internal world. Unfortunately, nowadays many of us, can’t combine all these three parts.
You can control yourself with mind
Dan Sykes show Emergency Fish Party is a show, that shows all three parts make our experience. Somatics is also about being able to control our bodies using the mind, attempt to get to know ourselves through these three elements and also to get closer to the health of both inner peace and harmony, and self-acceptance. Somatics means that person is able easier to accept surrounding world. Usually, we speak about gentle and self-respectful processes of self-esteem. Basically, what Dan Sykes’s story tells is just hundred years of history and knowledge. Unfortunately, building a body as an object of observation (and not only) is a phenomenon of contemporary culture.
For most people, mind usually dominates in humans’ feelings and bodies. That break the natural balance and often is cause of difficulties, illness or other problems in ourselves or with others. That’s why Dan Sykes is man who has created a story and show in Youtube about accepting yourself. This is crazy show, but it gives you an opportunity to understand many things about yourself – this show shows the limits of human potential.
Crazy tricks for higher self-esteem
Dan Sykes tries to skip this unacceptance problem, because everything is totally understandable for him. If you can’t find yourself and it is not possible, you can take part in Somatology seminars, where, along with the practical knowledge of different approaches that helps to be aware, person can look for the roots of the problem and how to live with it in daily routines and basis. Dan Sykes’s show perfectly shows how to solve your problems, by doing crazy and innovative things.